5 Things to Prepare Before Going Hiking

Climbing is an activity that is a favorite of some people today. Many say, if the climb will make us addicted. Besides utuk bersenag-happy and looking for experience, climbing is also beneficial to maintain body health and stamina. If you are interested in climbing, then pay attention to these five things before making the climb.


1. Preparing physically

This is mandatory! Preparing the physical must be done at least 2 weeks before starting the ascent. Physical preparation can be done in a simple way, ie jogging every day. This will help the leg muscles more flexible and not easily rigid. If you have not done physical preparation, we will be more tired when the ride and feet will quickly limp when walking down. So remember to do physical exercise before climbing, yes!


2. Search for info

It's good we find out information about the mountain that we will climb. Find out also about weather conditions while climbing will be done, travel time, and existing facilities. This info will be very useful for estimating what it takes and does not need to take it.


3. Make equipment checklist.

After figuring out what items to bring, it is important to make notes and lists of luggage. This will make it easier for us to check the goods whether there are ready and not ready.


4. Diligent inquiring

Nothing wrong to often ask the person who if more experienced. We can ask about what is lacking, what should be done to supplement the deficiency, or we may ask them to share their experiences while climbing to the mountain that we are going to.


5. Increasing knowledge will not make a loss

Many sciences can be learned before starting the climb, ranging from survival science, emergency help, navigation, etc. This science is not always used, but it will be very important if we equip ourselves with the science. This science will be very useful during emergencies, for example when there is a small accident, when lost, or when lack of food.


Those are the five things to consider when going on a hike. The important thing to do before climbing is always to pray for safety and safe to the destination.